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Quinoa Bagels

Quinoa-Bagels_1

Quinoa bagels offer a unique twist on a beloved classic. Combining the ancient, nutrient-rich quinoa grain with the traditional, comforting appeal of bagels, these delightful creations are a testament to culinary innovation. Perfect for health-conscious foodies and adventurous eaters alike, quinoa bagels are not only a delicious choice but also a smart one. With their high protein content, essential amino acids, and rich fiber, they provide an energy boost that is both sustaining and satisfying. Whether you’re looking to elevate your breakfast routine or seeking a wholesome snack, quinoa bagels are a versatile option that doesn’t compromise on flavor or nutrition. Dive into the world of quinoa bagels and experience a taste revolution that’s as nourishing as it is indulgent.

Photo and recipe created by Elisabeth @zazachef_cook.eat.repeat

Ingredients

¾ cup Oats
2/3 cup Ancient Harvest Traditional Quinoa raw
150ml Liquid Egg whites
1 tbsp. Apple cider vinegar
½ tsp baking soda
Pinch sea salt
2 tbsp. Water

Directions

Preheat the oven to 350F.

In a medium-sized mixing bowl whisk the egg whites until stiff and fluffy.

In a blender combine the oats and quinoa and pulse into flour.

Tip the flour into the fluffed-up egg whites, and stir using a spoon while adding in the apple cider, salt, and water.

If your donut/ bagel mold is not non-stick or maybe a little worn, grease the mold with a little oil.

Separate the batter into each mold (makes 4).

Place it in the oven and bake for 15 minutes. Enjoy!