Quinoa Flake Crusted Chicken Fingers

We love a nutritious twist on classic recipes. Ancient Harvest Quinoa Flakes serve as a crispy and delicious gluten-free breading for chicken tenders in this recipe by @srslydelicious.

Total Time: 20

Ingredients

1.5 cups Ancient Harvest Quinoa Flakes
¼ cup nutritional yeast
2 eggs
1 lb chicken tenders or strips (you can also use chicken breast and cut into strips yourself)
1 tsp each of salt & pepper
1 tsp chili powder (more if you like a little kick!)

Directions

In a bowl mix Ancient Harvest Quinoa Flakes, nutritional yeast, salt, pepper and chili powder. Set aside.
In another bowl whisk 2 eggs.
Bread chicken tenders by coating them evenly in egg first and then covering them in the quinoa flake mixture. Set each strip aside.
In a pan, heat ¼ cup avocado oil on medium high heat.
After a few minutes, add a pinch of quinoa flakes into the pan. The pan is ready when the flakes sizzle.
Cook the chicken tenders 3-4 minute each side until browned and crispy.
Let rest on a paper towel and transfer to a cooling rack.
Dunk in ketchup and enjoy!

Servings: 4

Quinoa Flake Crusted Chicken Fingers

Ingredients

Directions

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