Tips for Growing Fruits and Vegetables
At Ancient Harvest, we’re big proponents of buying local when possible – and what’s more “local” than fruits and veggies grown in your own backyard? Even if you only have a very small space to work with, you may be surprised to discover what you’re able to grow yourself – and how much fun you’ll have […]
How to Have a Better Lunch at Your Desk
Your average weekday lunch is so much more than food; it signifies a break from a busy day, when you have time to relax, reflect and enjoy. Make the middle of your work day something to look forward to by following these easy steps to a better lunch at your desk: Use real dishes. And […]
The Kinds of Cornmeal: Polenta vs. Masa vs. Grits
Photo courtesy of Rowena Dumlao, Apron and Sneakers Depending upon what region you’re from or in, “cornmeal” might mean a very specific thing. In the South, it’s grits or the main ingredient for cornbread; in the Southwest, it’s the masa that is used to make tortillas and tamales. And here at Ancient Harvest, we […]
Nutrients For Better Sleep
Pictured: Ancient Harvest Citrus Salmon and Herbed Ancient Grains We all know that it’s hard to feel good throughout the day without first getting a good night’s rest. And if you’ve ever had trouble falling or staying asleep, you’ve probably amassed a few tips: Some people say to be more active during the day, others […]
Gluten-Free Cooking Tips
Perhaps you’ve decided to cut back on gluten in the New Year – or maybe you are being instructed to by a doctor. Then again, you might simply be curious about the gluten-free lifestyle because you have a friend or family member living it. Regardless of your reasons, it’s always a good idea to know […]
Eco-Friendly DIY Beauty and Cleaning Products
Photo courtesy of Tiffany, Don’t Waste the Crumbs Here at Ancient Harvest, we frequently place an emphasis on clean eating and delicious, nutritious food – but we know that living well involves so much more than what you put into your body. The outside needs TLC as well. Take care of yourself and your surroundings […]
5 Simple Ways to Practice Gratitude
Our 15-Day Feel Good Challenge isn’t just about what you put into your body, but what you put out into the world as well – and a surefire way to feel better and make those around you feel better as well is to practice gratitude. Here are a few simple ways to do just that: […]
Tips For Buying Local
We love to pair our Ancient Harvest quinoa and Culinary Ancient Grains with fresh produce and products that we’ve sourced (literally or figuratively) from our own backyards. We feel so fortunate to be based in Colorado, surrounded by farms, orchards and natural foods brands. However, no matter where you live, you’ll find that buying local […]
Why Llamas?
You may see their silly little faces pop up on our Facebook page or enjoy the whimsical shape of our kid-friendly Supergrain Mac & Cheese™, but found yourself wondering: why llamas? Well, let us explain. The llama happens to be a huge part of daily Andean life. It provides everything from food to a popular […]
Slow Cooker Quinoa Recipes
Photo courtesy of Cristina Cavanaugh, Begin Within Nutrition You may know how easy it is to cook quinoa in a rice cooker – but here’s another modern kitchen convenience that will add to your love of quinoa: the slow cooker. Simply add your ingredients and let the slow cooker do its job as you go […]
