When the alarm goes off in the morning, are you instantly awake or do you find yourself hitting the snooze button on repeat? If it takes a while for your body to get moving in the morning, chances are you’re not getting enough necessary nutrition or eating foods that love you backLink opens in a new tab/window.
With plant protein, essential fatty acids, iron, and magnesium, Ancient Harvest QuinoaLink opens in a new tab/window is known for being a nutrient dense food. So, whether you’re trekking the trail to Machu Picchu or simply hoping your legs don’t give out during morning yoga, this hearty grain has your nutrition taken care of.
First thing in the morning, pack in the nutrients with a supercharged smoothie made with kale, pineapple, avocado, coconut water and Ancient Harvest QuinoaLink opens in a new tab/window. Or in the afternoon, instead of brewing a second pot of coffee, refresh and reenergize with complete protein, fiber and superfoods.
For even more delicious recipes, download the free Ancient Harvest cookbookLink opens in a new tab/window, and give these convenient and creative quinoa smoothiesLink opens in a new tab/window a try.
Protein packed green power smoothie ingredients
Makes 1 serving
1 cup coconut water
Handful of kale
½ avocado
1 cup pineapple
½ cup cooked Ancient Harvest™ QuinoaLink opens in a new tab/window
Honey, to taste
3-5 ice cubes
Instructions
- Add all ingredients to blender, mixing until smooth.
