Ancient Harvest

15-Minute Veggie and Protein Pasta

Get a delicious and nutritious dinner on the table in no time! Try this recipe by Maria Marlowe created for the Quick and Healthy Dinners demo in NYC.

Prep Time: 5 minutes

Total Time: 15 minutes

Ingredients

½ box (4 oz) Ancient Harvest Plant-Based Protein Pasta red lentil rotini
2 cups frozen veggie mix 1.5 cups marinara tomato sauce
4 cups baby spinach
¼ cup fresh basil, sliced (optional)
2 Tbsp. hemp seeds
Pink salt to taste
Red pepper flakes to taste

Directions

Bring pot of water to a boil, add Protein Pasta Red Lentil Rotini and cook for 8 minutes.
Add the frozen veggies to the pasta water a minute or two later, to cook at same time (they typically need 5 to 7 minutes, see package). Test for pasta and veggie doneness before draining.
Meanwhile, heat a skillet over low heat, add marinara sauce and spinach.
When pasta and veggies are done, add them to the sauce, mix well.
Top with basil if desired, hemp seeds, a pinch of pink salt and red pepper flakes to taste.

Servings: 2

Ancient Harvest

Ancient Harvest

15-Minute Veggie and Protein Pasta

Ingredients

Directions

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