5 Simple Ways to Practice Gratitude

Our 15-Day Feel Good Challenge isn’t just about what you put into your body, but what you put out into the world as well – and a surefire way to feel better and make those around you feel better as well is to practice gratitude. Here are a few simple ways to do just that: […]

Tips For Buying Local

We love to pair our Ancient Harvest quinoa and Culinary Ancient Grains with fresh produce and products that we’ve sourced (literally or figuratively) from our own backyards. We feel so fortunate to be based in Colorado, surrounded by farms, orchards and natural foods brands. However, no matter where you live, you’ll find that buying local […]

Gluten-Free Post-Workout Snacks

Photo courtesy of Jocelyn, Inside BruCrew Life We don’t need to tell you that working out burns energy – you feel it in your body as you run, squat and lift. And afterwards, it’s a good idea to replenish some of the fuel you just spent by enjoying a tasty and nutritious post-workout snack. This […]

Why Llamas?

You may see their silly little faces pop up on our Facebook page or enjoy the whimsical shape of our kid-friendly Supergrain Mac & Cheese™, but found yourself wondering: why llamas? Well, let us explain. The llama happens to be a huge part of daily Andean life. It provides everything from food to a popular […]

Slow Cooker Quinoa Recipes

Photo courtesy of Cristina Cavanaugh, Begin Within Nutrition You may know how easy it is to cook quinoa in a rice cooker – but here’s another modern kitchen convenience that will add to your love of quinoa: the slow cooker. Simply add your ingredients and let the slow cooker do its job as you go […]

Delicious and Gluten-Free Tailgate Snacks

With the winter sports season in full swing, chances are your social calendar has got a tailgate party or two. And what better way to cheer on your favorite team than surrounded by friends and loved ones, enjoying some delicious and gluten-free tailgate snacks and drinks? Bring one of these mouthwatering treats with you to […]

The History of Royal Bolivian Quinoa and Ancient Harvest

More than 30 years ago, a group of American friends were backpacking through the striking mountains of Bolivia when they came across something they had never seen before. Quinoa, or the legendary “Mother Grain,” had not yet made it to the United States – but it was seemingly everywhere in this country: on the dinner […]

8 Fun Twists on the Classic Hot Chocolate

Photo courtesy of Brooklyn Supper Hot chocolate just might be the ultimate wintertime treat: It’s sweet, warm, filling, creamy – and most often gluten-free. And once you’ve mastered the basics, you’ll find so many intriguing recipes for gourmet variations. Here are some that we’re looking forward to pouring into our mug: Cinnamon Orange Hot Chocolate, […]

Gluten-Free Recipes for Holiday Leftovers

Veggie Packed Quinoa Cups

The presents have been unwrapped, the carols have been sung, and the holiday feasts have been enjoyed – but now, what to do with all of these leftovers? Leftover Turkey Tetrazzini Bake, Wendy at Fit-and-Frugal.com for Ancient Harvest One of the best and worst things about cooking a turkey over the holidays is the impressive […]

Gluten-Free Breakfast Casseroles with Ancient Grains

Photo courtesy of Leanne, Healthful Pursuit Delicious, cozy, satisfying – a hot and hearty breakfast casserole is something to get out of bed for. Whether savory or sweet, it’s a great thing to make for a weekend crowd over the holidays as it’s easy to put together and (bonus!) it makes for wonderful leftovers. Here […]