SPRING

Get the most out of your
farmer’s market haul

Farmer’s Markets are the heart of seasonal eating
with all the vibrant produce they offer. Maximize
your haul by planning meals around what is in
season and let the veggies be your guide!

What's for dinner?

Seasonal eating is the perfect excuse to experiment with new recipes. From salads to grain bowls, let our quinoas, pastas, and polentas be the base for showcasing the freshness of your market finds!

A grain worth the hype

Quinoa has surged in popularity in recent years, but what lies behind the trendy reputation? Quinoa earns its spot above the rest for many reasons, but primarily because of its nutritional superiority. This grain is packed with protein, fiber, vitamins, and minerals. Plus, it is super versatile, ready to be tossed in salads, mixed with grilled vegetables, used as a base in a bowl, or added to any dish that needs a little extra boost of flavor. Quinoa is soon to be your healthy eating secret!

+6 GR protein

HiGH IN FiBER

EASY TO USE

What’s in season?

Flavors change with the season, so keep coming here to learn each month’s best produce and not miss out on the fresh flavors!

MARch

Radishes
Parsnips
Pineapples
Turnips
Rutabagas

APRiL

Artichokes
Asparagus
Spring Peas
Mushrooms
Leeks

May

Cherries
Rhubarb
Strawberries
Swiss Chard
Okra

Ways to use

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Spring recipes