Celebrating National Picnic Day

National Picnic Day is April 23rd! We’ve been eating our meals outside in the beauty of nature for centuries. Did you know our modern-day idea of a picnic evolved from Medieval hunting feasts and Victorian garden parties? However, these sophisticated affairs were more like multiple course meals, not the gingham clad events of today. During […]

Plant-Powered Breakfast

Photo by @FitFoodieFinds It’s 6 a.m., you have just a little bit of “me” time before the kiddos are up and at ‘em, and you’re in need of some power foods to tackle this day head on and with all of your energy. What do you turn to? Ancient grains of course! They are packed […]