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Goodbye Gluten

In May, Celiac Awareness Month raises awareness about celiac disease, a genetic autoimmune disease which damages the small intestine- an immune reaction to gluten, a protein found in wheat, rye, and barley. In addition to people with Celiac Disease, there are also a large number of people that are sensitive to gluten and therefore avoid it in their […]

5-Minute Rosemary and Goat Cheese Muffin

5-Minute Rosemary and Goat Cheese Muffin

  When you start to feel the tug of sweet and savory treats in the afternoon, you need a quick and easy snack so you can get back to your list of to-do’s. Instead of reaching for that basic granola bar, opt for something warm, hearty and satisfying, like these hot cereal muffins that can be made in less […]