How to Look Forward to Your Workout in 5 Simple Steps
You know that feeling you get when the alarm goes off in the morning? The one where you’re internally debating if you actually want to be in shape, or if you’re ok with where you are and maybe you’ll just hit the snooze button. Well, we’re here to tell you that dreading the gym is out and switching […]
3 Stress-Fighting Foods to Try Today
Stress is something we all deal with, regardless of how good you are at staying balanced in your routine, but did you know that there are a few foods you can eat to help reduce the effects of stress on the body? That’s right, and a few items on the list may already be in your […]
Eat Your Greens with 5 Spring-Inspired Dishes
As the days start to get longer and schedules are beginning to move full speed after some January and February hibernation, our meals have to keep up with all of our springtime plans. Luckily, plant-forward meals filled with vegetables and greens can provide us with the nutrients we crave on longer, warmer days. Plus, colorful veggies […]
Revitalize Your Resolution
Right around this time every year, people start to fall off the New Year’s Resolution bandwagon, blaming busy schedules or simply a lack of inspiration as their reason for slumping back into old habits. But whether you’re hoping to run a marathon or simply drink more water every day, to get more protein at every meal or […]
5 Ways to Add a Little POW! Pasta to Your Day
When gloomy winter days need more color. When your overstuffed schedule needs a break. When your mood needs a boost. When your meals need a little extra oomph. That’s when you need some POW! Pasta in your life. Bursting with plant-based protein and full of filling gluten-free quinoa and lentils, Ancient Harvest POW! Pastas are […]
The Case for More Plants – 3 Reasons to Eat Plant-Based
The evidence is mounting higher and higher that diets with more veggies and plant-based protein – like the 25g you’ll find in every serving of Ancient Harvest POW! Pasta – is not only delicious, it’s also very beneficial for you. Here are some of the benefits in recent news that are making us want to put our […]
5 Cardio Game-Changers
Many of us have a love-hate relationship with cardio. On one hand, it’s good for your heart, can be a great way to de-stress, it’s energizing and freeing. On the other—it can start to feel tedious and dull. Monotonous running routes. Yoga classes with the same 26 poses. Even going all-out, all the time during […]
5 Easy, Plant-Based, High-Protein Breakfasts & Snacks
Plant-powered eating from morning to night has never been easier, or more delicious. Adding Ancient Harvest gluten-free Supergrain Pasta, pre-rinsed Quinoa and protein-packed Ancient Harvest POW!™ Pasta to your breakfasts and snacks are a great way to stay fueled and full all day long. 1. Overnight quinoa Just like overnight oats, but with more protein from […]
Fitter Than Ever in 2017
2017 will be different for your fitness goals. Why? Because this year, it’s all about taking a holistic approach to your fitness routine. It’s not just about cardio and weight training. It’s about quieting your mind, challenging your body, feeling confident, proper recovery and eating the right foods to keep fueled. Here are our tips […]
7 Protein-Packed Quinoa Dishes, Inspired by Instagram
We’re constantly finding inspiration for delicious and nutritious recipes from our friends on Instagram. Whether it’s a brand new ingredient or just a new way of preparing an old favorite, our fellow foodies are offering up vibrant, simple and mouthwatering recipes that look great and taste even better. Did you know that Ancient Harvest Organic Quinoa […]
